Focused on You: Personalised, Proven Physiotherapy
Founded by Charlie and Shenade, S&C Therapy was created to deliver expert physiotherapy in a personalised, well-managed experience that puts you at the heart of your recovery and performance journey.
Based in Norwich, clinical excellence is the foundation of everything we do. Every treatment is grounded in the latest evidence, ensuring your recovery and performance improvements are built on proven, effective methods.
We believe in thorough, in-depth assessments and personalised treatment plans designed specifically for you. Whether your goal is to recover from injury, prevent setbacks, or enhance performance, our approach is precise, informed, and focused on achieving real, lasting results.
Clear communication and partnership are essential. We work closely with you to make sure you’re an active participant in your journey. Your goals, lifestyle, and feedback guide every step, helping you move stronger, recover faster, and perform at your best.
Our Vision
At S&C Therapy our vision is to raise the standard of healthcare in Norwich and Norfolk by delivering personalised physiotherapy that supports recovery, enhances performance, and promotes long-term health and wellbeing.
Our Mission
What Drives Us
Meet the team dedicated to your wellbeing
Your care is at the heart of everything we do. Our team combines professional expertise with a friendly, personal approach, working closely with you to help you move better, feel stronger, and get back to the things you love.
Meet The team
Charlie Widmer
Co-Founder & Physiotherapist
Charlie graduated with a BSc in Physiotherapy from the University of East Anglia. He is registered with the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP), and is a member of the Acupuncture Association of Chartered Physiotherapists (AACP).
With extensive experience working in both NHS and private clinics across Norfolk, he quickly recognised the need for a more personal, proactive approach to Physiotherapy, one that focuses on meaningful, lasting results. This vision inspired him to establish S&C Therapy, where he now delivers expert, individualised care designed to help clients move beyond pain and get back to the life they love.
Charlie specialises in musculoskeletal (MSK) Physiotherapy, with a particular passion for sports injuries as well as management of neck and shoulder pain. He firmly believes that effective recovery begins by truly understanding the root cause of pain. Taking the time to fully listen, Charlie develops bespoke treatment plans tailored to each client’s specific needs and goals. His compassionate and practical approach is deeply influenced by his own experience with sports injuries, driving his commitment to helping others overcome setbacks and regain confidence in their movement.
Through S&C Therapy, Charlie is determined to raise the standard of care across Norwich and Norfolk. His mission is to empower every client with the knowledge, support, and tools needed for long-term recovery and improved health. Alongside this professional drive, Charlie draws daily motivation from his family – whose support and encouragement inspire his commitment to helping others move better and live well.
Outside of work, Charlie enjoys staying active, whether that’s on the rugby pitch, out running, in the gym, or spending quality time with his family.
Shenade Askew
Co-Founder & Practice Manager
Shenade is the Co-Founder and Clinic Manager at S&C Therapy, working alongside Charlie to bring a shared vision of a professional, patient-focused Physiotherapy service built on excellence, knowledge, and a dedication to exceptional care. When Charlie first spoke about the idea of a clinic, Shenade immediately connected with it, driven by her belief that people deserve to feel truly looked after, with their care delivered to the highest standards. Together, they set out to create a service where compassion is matched by clinical expertise and attention to detail.
While Charlie focuses on clinical care, Shenade works behind the scenes to ensure the smooth, day-to-day running of the practice. With a background in healthcare and a strong focus on organisation and people, she manages everything from diary coordination to client enquiries – helping to create a calm, well-structured environment where clients feel fully supported. Shenade takes great care to ensure each stage of the client journey is thoughtfully handled, always aiming to provide the kind of service she would want to experience herself.
Currently working part-time while raising a young family, Shenade balances her role at the clinic with life at home. Outside of work, she enjoys cooking and is gradually building her baking skills – which her family are very happy about!
