A fast-track route to long-term relief

Top-rated  physiotherapy and treatments in Norwich

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Physiotherapy in Norwich City Centre

S&C Therapy - Norwich City is conveniently based in The Yoga Tree located off Surrey Street and Queens Road. This is just around the corner from Norwich Bus Station & Travelodge Norwich Central.

Call us on 0743 690 3758 or book online. Same-day appointments now accepted.

The Yoga Tree, 50 All Saints Green, Norwich, Norfolk NR1 3NB
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Introducing myself

Welcome to S&C Therapy

I'm Charlie, a Chartered Physiotherapist, and the 'go-to guy' for all of your musculoskeletal concerns. As the owner of S&C Therapy, I can proudly say that for anything ranging from chronic pain and impact injuries to milder day-to-day stiffness and aches, you can rest assured knowing you are in the most capable hands to revitalise your health and well-being.    

Recovery is not a one-size-fits-all approach, and for that reason, I take the time to fully understand your condition prior to treatment. It is my mission to ensure each and every patient I treat receives the most effective recovery plan for their specific situation and circumstances.

Results that are built to last

Temporary relief is great but I really want you to achieve long and sustained results. That's why my approach focuses on really getting to grips with the root cause  of your condition rather than merely masking your symptoms.    

As an HCPC Chartered Physiotherapist, I have worked both privately and for the NHS in Norwich as an MSK Specialist treating countless patients across the whole spectrum of musculoskeletal trauma. I am excited to now be offering my expertise to the residents of Norwich within my local physiotherapy clinic based in the city centre.

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Charlie Widmer
BSc Physiotherapy
University of East Anglia
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Treatments

Whether you have been experiencing long-term discomfort, or it is only recently you have been in pain. Whether the symptoms you are experiencing are severe or slightly milder. You will be treated with the same care and attentiveness I provide to all my patients as we take you by the hand and carve out a roadmap to get you back to a healthier physical condition.  

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Physiotherapy

Treatment to reduce muscular and joint pain through a combination of manual techniques and exercise.
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Sports massage

Massage techniques to soothe muscular aches and strains and improve range of movement and blood flow.
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Sports physio

Physio treatments specifically focused on treating activity and sport-induced injuries.
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Acupuncture

Traditional Chinese medicine practice whereby healing is promoted via inserting needles in specific locations of the body.
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What’s the difference between physiotherapy vs sports massage therapy?
Physiotherapy treatment applies to a broader range of musculoskeletal health conditions that impair mobility and cause feelings of pain and discomfort. Sports massage therapy conversely is focused solely on muscular manipulation to relieve tension and soreness.

Please note: initial appointments for all our services include the  ‘hands-on’ treatment itself as well as an initial examination to streamline the rehabilitation process. Identifying underlying causes for your condition is how we can best manage your overall recovery but also provide  ‘quick fixes’ in terms of pain relief.

Both within my local physiotherapy clinic and within the NHS, I have built up a very credible reputation as someone who gets very transformative results for my patients. I am truly committed and passionate about my ‘craft’ and warmly welcome to my clinic anyone suffering from musculoskeletal distress, and looking to make a positive change to their lives.

Conditions

A thorough assessment and diagnosis of your condition will be the first step in our journey towards best managing your rehabilitation. Depending on your health issues and the pain you are experiencing, treatment could take a physiotherapy approach, particularly if there are joint and skeletal concerns. If the treatment region is entirely localised in muscle tissue, sports massage therapy may be more applicable.

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Back pain
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Neck pain
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Knee pain
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Muscular aches & strains
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Sports injuries
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Movement mechanics
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Chronic pain
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Tendinitis

Physiotherapy treatment is very effective in overcoming various musculoskeletal trauma that translates into the aches, pains and mobility issues patients experience, often on a daily basis. Physiotherapists relieve pain through manual hands-on techniques which involve massage and joint mobilisation. Such techniques help reduce inflammation, relax tight muscles, and increase blood flow to the targeted treatment areas, thereby relieving the patient’s pain.

Often individuals seeking treatment from physiotherapists are experiencing stiffness and impaired mobility. This is where tailored exercises specific to the individual are crucial for rehabilitation. We will create an exercise plan designed to target specific muscles and joints to increase your flexibility and strength. Strengthening vulnerable regions serves both your recovery and also acts as a preventative measure to decrease the likelihood of injury reoccurrence.

What is crucial to my approach is identifying and addressing the underlying root causes of my patients' musculoskeletal issues. I always hold the primary goal of creating a new chapter of sustained health and well-being in my patients' lives, both physically and mentally.

3 steps to recovery
Understanding

Through interactive 3D anatomy modelling and thorough one-on-one consulting in your first session at the clinic, we will gain a comprehensive understanding of your condition. From here I will draw up the optimal treatment program tailored for you.

Execution

Together we will follow this roadmap to give you the most impactful results. This will typically take the characteristics of more frequent sessions in the shorter term, then as we move along your recovery timeline, typically we'll progressively decrease the intensity.

Longevity

I like to make sure my patients understand what is happening in their bodies so they can best alter any destructive habits. You will be looked after with my aftercare plans that are drawn up with a level of detail and care you will not find anywhere else.

I like to think my reviews speak for themselves and I can honestly say I take the time to understand every single one of my patients. In turn, I like to ensure my patients understand every step of our recovery process together.  

Give us a chance at S&C Therapy and you will know you have a local physiotherapist and a ‘near me’ physiotherapy clinic you can rely on to give you first-class results.

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Bookings

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