To target soft and deep muscle tissue in such a way to relieve tension, promote blood circulation and break down knots and scar tissue resulting in reduced pain and soreness.
If you are local to Norwich City Centre and searching for sports massage treatments near me, then look no further.
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Charlie will manipulate muscle tissue of the problem area(s), attempting to reduce tightness and tension and promote blood flow. This will involve a combination of techniques including both soft and deep tissue massage therapy as well as trigger point therapy to soothe areas of high tension and sensitivity.
A portion of your first session will be dedicated to Charlie assessing you to develop a comprehensive understanding of your condition before proceeding to treat it. This will involve an initial movement screening which will guide a hands-on treatment session aiming to reduce muscular soreness and tension.
Through the use of 3D anatomy modelling, along with supporting informational resources, Charlie will provide you with an in-depth explanation of the nature of the health issues you are experiencing and what is causing them.
Virtual appointments available.
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It is very important that if the issue you are experiencing is not only muscular and is instead also affecting your joints or bones, you check out our physiotherapy treatment page as your rehabilitation will require looking at skeletal damage & recovery. S&C Therapy offer world-class treatments with attention to detail like no other on the market.
Soft and deep tissue massage techniques work to restore natural functionality in your muscles and treatment regions. But make no mistake, this does not just apply to muscular strains and injuries incurred from sporting activity but also in day-to-day life.
Our general lifestyles are having a huge impact on our functional health, especially as in today’s world so many jobs demand us to sit facing screens for hours every day. This is taxing on our neck and back muscles, creating various imbalances that deep tissue massage therapy helps resolve.
It is important we take active measures to mitigate the consequences of improper posture and muscular imbalance as these can lead to more serious injuries in the future such as chronic back pain and various spinal dysfunction. Charlie can help put you back on the right path and advise you on living a lifestyle that minimizes your risk of such health complications.
Book your deep tissue massage today.
We are a local Norwich sports massage therapy clinic based in the city centre. If you are experiencing muscular strains and aches our deep tissue therapy at S&C Therapy is your best course of action to get back into fighting shape.
Regardless of your activity levels there's no escaping the impact chronic dull aches have on our quality of life. In fact, often it can be individuals who have to spent most of their work day sitting in a chair who suffer the most, especially with back and neck pain. By targeting specific muscle groups, sports massage therapy reduces tightness, improves circulation and blood flow, activating your body’s natural healing processes.
There are many advantages in going to a top-class therapist but none more than injury prevention. Experienced sports massage therapists will be able to identify key imbalances by examining your body and best advising how to correct destructive habits such as improper posture etc. to minimise the likelihood of the muscular issues and discomfort returning. You will not only be getting top-class therapy but also expert advice specific to you in how to best look after your body.
So, if you are local to Norwich City and tired of livingwith persistent aches and pains, book an appointment today!
Through interactive 3D anatomy modelling and thorough one-on-one consulting in your first session at the clinic, we will gain a comprehensive understanding of your condition. From here I will draw up the optimal treatment program tailored for you.
Together we will follow this roadmap to give you the most impactful results. This will typically take the characteristics of more frequent sessions in the shorter term, then as we move along your recovery timeline, typically we'll progressively decrease the intensity.
I like to make sure my patients understand what is happening in their bodies so they can best alter any destructive habits. You will be looked after with my aftercare plans that are drawn up with a level of detail and care you will not find anywhere else.
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