Acupuncture in Norwich

About Acupuncture

Western medical acupuncture and dry needling are evidence-based techniques commonly used alongside Physiotherapy to reduce pain, ease muscle tension, support natural healing, and improve mobility.

Acupuncture complements Physiotherapy by regulating the body’s neurophysiological response to pain. An increasing body of clinical research supports its effectiveness in managing a wide range of conditions, including chronic pain, muscular tension, joint dysfunction, tension headaches, and tendinitis.

Expert care

Charlie is a fully qualified, chartered Physiotherapist registered with the HCPC, CSP, and the Acupuncture Association of Chartered Physiotherapists (AACP). You can be confident that you’ll receive the highest standards of care, supported by the latest evidence-based research. Charlie is committed to providing reliable, effective treatment tailored to your health and wellbeing and keeps up to date with the latest training in musculoskeletal assessment and treatment.

How Does It Work?

Acupuncture involves the insertion of fine, sterile, disposable needles into specific points on the body to stimulate the body’s natural healing response. This process improves circulation, reduces pain sensitivity, reduces muscle tension and promotes overall wellness.

What Can I Expect From My Acupuncture Appointment?

Initial Consultation

Your acupuncture appointment will begin with a thorough consultation to understand your symptoms, medical history, and treatment goals. This helps ensure the approach is tailored specifically to your needs and aligned with any ongoing care or rehabilitation.

How acupuncture helps you

Stimulates the body’s natural healing mechanisms
Regulates the nervous system’s response to pain.
Helps relieve chronic or acute discomfort
Reduce inflammation
Eases muscle tension
Promote an overall sense of balance and wellbeing

Personalised Treatment & Support

Treatments are tailored to your individual condition and progress. To support ongoing improvement and prevent flare-ups, discounted block booking options are available, providing consistent care for your long-term health and wellbeing.

Conditions Treated With Acupuncture:

Neck and back pain
Migraines and headaches
Sporting injuries
Plantar fasciitis
Tendinitis
Sprains and strains
Mental and physical stress
Sleep problems
Acupuncture can also be used to prevent injuries and enhance performance

Acupuncture FAQs

Your Questions, Answered

How often do you need to get acupuncture?

The number and frequency of sessions depend on your unique needs and condition. We typically recommend one or two appointments per week at the beginning to help you experience the benefits sooner. Many clients notice improvements within five to six treatments, while some feel relief after just one or two sessions. For ongoing wellness, some choose to incorporate regular acupuncture into their health routine to maintain balance and vitality.

Does it hurt?

We understand that needles can feel intimidating, but acupuncture is a gentle and comfortable therapy for most people. You might feel light sensations such as tingling, warmth, a light pinch or a soft dull ache during treatment.

How soon will I feel the results?

While some clients experience relief right away, most benefit from multiple sessions over several weeks for lasting improvements. Everyone’s body responds differently, and we’ll tailor your treatment to help you achieve the best possible outcome.

How many appointments do I need?

The number of treatments varies depending on your health goals and how your body responds. Generally, a course of 4-8 sessions is recommended, and we’ll work closely with you to create a personalised plan designed for your unique journey.

Where do you offer acupuncture?

We currently only offer acupuncture in our Norwich city location, along with our other services.

How does acupuncture work with Physiotherapy?

In Physiotherapy, acupuncture serves as a complementary treatment that helps relieve pain and supports healing from musculoskeletal conditions. Our current understanding is that acupuncture can desensitise the nervous system, encourage the release of natural pain-relievers, reduce muscle tension and boost blood flow to the affected areas, all helping your body’s natural recovery.

How do I book an acupuncture appointment?

You can book an appointment via our easy, online booking system.

Do you offer packages or discounts for regular sessions?

Yes, we offer discounted block booking rates for clients who want regular treatments. This helps support consistent care and long-term benefits. Packages can be booked directly through our clinic by phone or online.

Do you accept private health insurance to cover the cost of the sessions?

Yes we accept private health insurance to cover the cost of our full range of services. We accept Aviva, Allianz, Axa, WP Medical and Vitality insurance.

I am pregnant, can I have acupuncture?

Acupuncture can be helpful during pregnancy, but it’s best to see a professional who specialises in prenatal care. We don’t offer acupuncture during pregnancy here, but we’re happy to recommend trusted specialists, just get in touch.

What do I need to wear?

Generally casual attire is preferred such as sports and loungewear, however, any attire is acceptable as long it doesn’t restrict access or mobility to and from the treatment region.

Testimonials

Inspiring stories of health and healing

Have been to S&C Therapy twice now, once for a sports massage and the other for a running assessment. Had a great experience both times - Charlie is friendly and personable and uses his expertise to find solutions to your problems in a way that is easy to understand and follow. After my running assessment I felt inspired to put into practice the advice Charlie gave to improve my running performance. The practice is well equipped and welcoming, would highly recommend.

Matthew Crisp

Charlie, physio at S&C Therapy is excellent and would highly recommend; I had been experiencing a far amount of discomfort in my shoulder for many months which was hampering/limiting the range of movement but after having a consultation with Charlie and a number of physio treatment session, together with the exercises that Charlie gave me to follow I now experience no discomfort in my shoulder and now have full movement back which allows me to continue my fitness journey. Charlie took time to understand the issue(s) behind the discomfort in my shoulder and treated it accordingly. Thank you Charlie.

Fiona Nielsen

I was really impressed with my first appointment at S&C, addressed issues with my plantar fasciitis and general aches and pains- thanks for all the advice, it has really helped

Fiona Jones

By seeing Charlie regularly for both physio and acupuncture for a few months, I’ve been able to dramatically reduce my pain. He’s always helpful, takes time to understand the problem and thinks outside the box to customise your physio exercises and treatment depending on how you’re feeling. Plus the new physio space is great! I would absolutely recommend Charlie and S&C Therapy to anyone

Kirstie Tostevin

Clear explanation on what they are doing and how I may have injured myself. Like that I get really clear instructions on exercises i can do at home.

Phill Martin

I have seen Charlie several times over the last couple of years - triggered by exercise injuries! He is extremely professional, delivers amazing treatment and have managed to continue exercising within days of visits. I would most definitely recommend him for his professional whilst friendly approach, expertise and ability to ensure the treatment regime and advice considers your work and out of work activities….. fabulous!

Hilary Winch

Great physio, needed an emergency apt and got one on the day and Charlie was brilliant! Friendly, professional and got straight on the problem areas and provided some much needed movement and relief from pain, thanks very much👍

Stewart Rigby

Have had physio with Charlie for a couple of different issues and always liked his methodical approach, explaining things simply, and his easygoing manner. Would certainly go back.

Daisy

I received treatment from Charlie for a neck problem which he helped to resolve. I found him to be very professional, knowledgeable and would definitely recommend

Anne Oliver

Charlie really took the time to help address my concern over my knee and create a plan to help recover my knee which really took the stress off me and I realised there was a (structured) solution to get better. Just a bit unclear/wasn't well informed on how long full recovery will take.

Karina Dp

S&C Therapy

About

Sports Physiotherapy

Physiotherapy

Sports Massage

Acupuncture

Shockwave Therapy

Standard Injury Prevention Screening

Advanced Performance Assessment: Running Assessment

Advanced Performance Assessment: Performance Lab Testing

Sports Injuries

Back Pain

Neck Pain & Cervicogenic Headaches

Knee Pain

Shoulder Pain

Hip Pain

Ankle & Foot Pain

Elbow Pain

Hand & Wrist Pain

S&C Therapy - Norwich