FAQs

Your Questions, Answered

We offer a range of services including Physiotherapy, Sports Massage, and Acupuncture. All treatments are evidence-based and tailored to your individual needs, whether you’re recovering from injury, managing ongoing pain, or looking to improve physical performance. For more details on each service, please visit our dedicated service pages.
No, you can simply book yourself in via our online booking system or contact us via telephone or email.
Yes, your care will be provided by Charlie, a fully qualified, chartered Physiotherapist registered with the HCPC, CSP, and AACP. With extensive expertise in musculoskeletal assessment and treatment, Charlie delivers personalised, evidence-based care tailored to your individual needs, ensuring optimal outcomes and long-term wellbeing.
Your journey with us begins with an in-depth, one-on-one assessment. This allows us to fully understand your condition, tailor your treatment plan, and ensure you’re booked into the most appropriate service. For a detailed look at what’s included, visit our Services page.
Generally, casual attire is preferred such as sports and loungewear, however, any attire is acceptable as long it doesn’t restrict access or mobility to and from the treatment region.
Yes we accept private health insurance to cover the cost of our full range of services. We accept Aviva, Allianz, Axa, WP Medical and Vitality insurance.
Booking an appointment is simple, just use our online booking system or contact us via email or telephone.

All of our appointments are conducted in-person, as we believe the most accurate assessments and effective treatments require a hands-on, face-to-face approach. This allows us to observe movement in real time, perform detailed physical assessments, and apply targeted techniques to achieve the best possible outcomes.

Of course, we’re always happy to answer any questions you may have over the phone or via email and assist you with booking your appointment.

We understand that plans can change, and we aim to be fair to all clients. Our cancellation policy helps us manage our schedule and ensure availability for those who need care.

Cancellations
  • Cancellations made more than 48 hours before your appointment will receive a full refund.
  • Cancellations made within 48 hours of the appointment are non-refundable.
  • No-shows (missed appointments without notice) will result in forfeiture of the full appointment fee.
  • In the rare event that an appointment is cancelled by S&C Therapy, you will be offered an alternative appointment or a full refund.
Rescheduling
  • You may reschedule your appointment with at least 48 hours’ notice, subject to availability.
  • Rescheduling within 48 hours may be treated as a cancellation and is also subject to availability.
Late Arrivals
  • Please aim to arrive on time.
  • Late arrivals may result in a shortened session in order to avoid impacting other clients.

We have two clinics:

  1. The Yoga Tree, Norwich
    • Disabled Parking: Free disabled parking is available at the back of the building for patients with mobility issues.
    • General Parking:
      • Sainsbury’s Car Park (across the road) – free for up to 90 minutes within store opening hours
      • Queen’s Road Car Park – just around the corner from the clinic
      • Surrey Street – on-street parking
  2. NR12 Fitness, Hoveton
    • Free parking is available at the front of the building
    • Overflow parking is located at the rear of the building if the front car park is full

If you’re unsure which service best suits your needs, we’re here to help. You can visit our services page to explore detailed information about each of the treatments we offer, including Physiotherapy, Sports Massage, and Acupuncture.

Still unsure? Feel free to email us or give us a call – we’re always happy to talk things through and help guide you towards the most suitable option based on your symptoms, goals, and personal preferences.

At your first appointment, we’ll carry out a thorough consultation and assessment. This gives us a clear understanding of your needs and helps ensure you receive the most appropriate treatment from the very start – with your recovery, performance, and long-term wellbeing as our top priority.

Testimonials

Inspiring stories of health and healing

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Have been to S&C Therapy twice now, once for a sports massage and the other for a running assessment. Had a great experience both times - Charlie is friendly and personable and uses his expertise to find solutions to your problems in a way that is easy to understand and follow. After my running assessment I felt inspired to put into practice the advice Charlie gave to improve my running performance. The practice is well equipped and welcoming, would highly recommend.
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Matthew Crisp profile picture
Matthew Crisp
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Charlie, physio at S&C Therapy is excellent and would highly recommend; I had been experiencing a far amount of discomfort in my shoulder for many months which was hampering/limiting the range of movement but after having a consultation with Charlie and a number of physio treatment session, together with the exercises that Charlie gave me to follow I now experience no discomfort in my shoulder and now have full movement back which allows me to continue my fitness journey. Charlie took time to understand the issue(s) behind the discomfort in my shoulder and treated it accordingly. Thank you Charlie.
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Fiona Nielsen profile picture
Fiona Nielsen
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I was really impressed with my first appointment at S&C, addressed issues with my plantar fasciitis and general aches and pains- thanks for all the advice, it has really helped
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Fiona Jones profile picture
Fiona Jones
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By seeing Charlie regularly for both physio and acupuncture for a few months, I’ve been able to dramatically reduce my pain. He’s always helpful, takes time to understand the problem and thinks outside the box to customise your physio exercises and treatment depending on how you’re feeling. Plus the new physio space is great! I would absolutely recommend Charlie and S&C Therapy to anyone
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Kirstie Tostevin profile picture
Kirstie Tostevin
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Clear explanation on what they are doing and how I may have injured myself. Like that I get really clear instructions on exercises i can do at home.
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Phill Martin profile picture
Phill Martin
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I have seen Charlie several times over the last couple of years - triggered by exercise injuries! He is extremely professional, delivers amazing treatment and have managed to continue exercising within days of visits. I would most definitely recommend him for his professional whilst friendly approach, expertise and ability to ensure the treatment regime and advice considers your work and out of work activities….. fabulous!
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Hilary Winch profile picture
Hilary Winch
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Great physio, needed an emergency apt and got one on the day and Charlie was brilliant! Friendly, professional and got straight on the problem areas and provided some much needed movement and relief from pain, thanks very much👍
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Stewart Rigby profile picture
Stewart Rigby
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Have had physio with Charlie for a couple of different issues and always liked his methodical approach, explaining things simply, and his easygoing manner. Would certainly go back.
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Daisy profile picture
Daisy
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I received treatment from Charlie for a neck problem which he helped to resolve. I found him to be very professional, knowledgeable and would definitely recommend
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Anne Oliver profile picture
Anne Oliver
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Charlie really took the time to help address my concern over my knee and create a plan to help recover my knee which really took the stress off me and I realised there was a (structured) solution to get better. Just a bit unclear/wasn't well informed on how long full recovery will take.
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Karina Dp profile picture
Karina Dp